Dandruff is a common issue that nearly affects 50% of people worldwide. Some of the common symptoms of dandruff are an itchy scalp and flakiness. However, the sufferer may also experience a few other symptoms, such as greasy patches on the scalp and tingling skin.
A few common causes of dandruff include dry skin, sensitivity to hair products, washing the hair too frequently, not drinking enough water, and growth of a specific type of fungus that resides on the scalp.
There might be plenty of over-the-counter products available to treat dandruff; however, natural remedies are the most effective and safe way to get rid of this issue. Here we will discuss some of the easiest and natural remedies to deal with dandruff.
- 6 Natural Ways of Getting Rid of Dry Scalp and Dandruff
Here are a few natural ways of treating dandruff.
- Use Tea Tree Oil
Tea tree oil has been widely used to treat ailments such as acne and psoriasis. It is known to possess potent anti-inflammatory and antimicrobial properties, which help in alleviating symptoms of dandruff.
Research suggests that tea tree oil is incredibly effective against a specific strain of fungus that may cause seborrheic dermatitis and dandruff.
Furthermore, tea tree oil possesses strong antiseptic, antibiotic, and anti-fungal properties that relieve dry scalp symptoms. That’s why tea tree oil is the main ingredient in most dandruff shampoos.
However, it is necessary to remember that tea tree oil may irritate those with sensitive skin. Hence, it is advised to add a few drops of carrier oil such as coconut oil before applying tea tree oil to the skin.
- Coconut Oil
Apart from offering other health benefits, coconut oil is frequently used as a natural remedy for dandruff. Coconut oil improves skin hydration and prevents dryness. As a result, dandruff may fade away.
Furthermore, studies also suggest that coconut oil aids in the treatment of eczema, which is a skin condition that contributes to dandruff. Also, coconut oil moisturizes the scalp, and it possesses anti-fungal and antibacterial properties, which reduces the risk of infections.
Coconut oil has also gained significant popularity for being an effective moisturizer. It is entirely safe and effective in treating dry skin, indicating that it could help treat scalp dryness.
- Use Aloe Vera
Aloe Vera is frequently added to skin ointments, cosmetics, and lotions as it helps treat skin conditions, including burns, cold sores, and psoriasis. People mostly use aloe vera for relief from sunburn and dry skin. It provides relief because of its anti-inflammatory properties.
Aloe Vera is also beneficial for the treatment of dandruff. When applied to the skin, aloe vera alleviates itching associated with dry scalp.
Studies suggest that the antibacterial and antifungal properties of aloe vera help in protecting against dandruff.
- Use Apple Cider Vinegar
Apple cider vinegar offers countless health benefits such as improving insulin sensitivity, aiding in weight loss, and much more. It is often used as a natural remedy to treat dandruff. The acidic property of apple cider vinegar helps stimulate the shedding of dead skin cells on the scalp.
In addition to that, apple cider vinegar balances the skin's pH and reduces the growth of fungus. That's how it fights dandruff.
Above all, the antimicrobial properties of apple cider vinegar eliminate the bacteria or fungi that may cause itchiness. Furthermore, its anti-inflammatory properties exfoliate your scalp and hence helps in getting rid of dry scalp.
The best way of using apple cider vinegar is by adding a few tablespoons to your shampoo. You can also combine it with other essential oils and spray it directly onto the hair.
- Use Baking Soda
Baking soda is a convenient and readily available remedy to treat dandruff. Baking soda acts as a gentle exfoliant to remove dead skin cells. That's how it reduces scaling and itchiness. In addition to that, baking soda possesses anti-fungal properties, which can be beneficial for dandruff treatment.
Furthermore, treatment baking soda baths significantly reduces both itchiness and irritation within a few weeks.
In addition to that, baking soda possesses anti-fungal properties that help fight fungus, which is the cause of dandruff.
You must keep in mind that baking has a very high pH which may damage the scalp if you use it too frequently. Also, using too much baking soda may strip natural oils from your hair which may cause dryness or irritation. So, you must use this in moderation.
- Consume More Probiotics
Probiotics are a type of bacteria that are beneficial for your health. Probiotics offer numerous health benefits, including; protection against allergies, aiding in weight loss, and lowering cholesterol levels. The consumption of probiotics also helps enhance immune functioning. Its consumption will also help fight against the fungal infections which cause dandruff.
Furthermore, probiotics decrease skin conditions such as eczema and dermatitis, particularly among infants and children.
Probiotics are found in several fermented foods such as kombucha, tempeh, kimchi, natto, and sauerkraut. Apart from that, probiotics are available in supplement form for a quick and convenient dose.
- Final Words
Dandruff can be frustrating, but there are plenty of easy and natural remedies available that you can adopt to reduce symptoms and provide relief. If you are facing this issue and you want to get rid of dandruff and dry scalp, we suggest you adopt the natural remedies discussed above. You will undoubtedly see positive results within a few weeks after implementing these remedies.